Memories Adapting Your Path

Your path shifts shape and moves you in different places this takes shape from your memories and life experiences - learn how to develop your memories into a clear focus point. There are two ways to do this:

One if the memories are good you can choose a time to return to at a place where you felt happy and contented in a safe place for you to visit to help you move on to the next step of the journey. This good memory will be seen from the outside looking in so you are visiting as memories and places we have been to before happened at a different time of our lives and things do change for reasons to move us forward we can not look back all the time we need to see where we are going - but often memories can pop up at times when we need help to move us forward. So when you are looking back at a fond memory try and remember how it made you feel - how can you feel like that again can you learn from the good memory to move you on? The tell yourself I felt good then I will feel good again focus on that and move with it.

The second memory is at place to escape from if they are bad memories learn from them in a way that they help move you forward to a better place. Memories can choke you and pull you down so try and reverse them to lift you higher to a better place one from where you can look down and see them clearly but at a distance so you are safe visit them and see what happened and how you can move on from them. Ask yourself why it happened? Was it my fault? Can i change it now? Can i learn from it? and then tell yourself: What happened happened. It was not my fault. I can change it now by learning from it. Then do that learn from it things that happened usually did for a reason beyond our control other forces moving against us but we can take the control back and choose the path suited to our needs.

Life is a learning - so learn from it - move closer to the inner you - a place or space where you are happy and can be happy. Try it focus on the good and learn from the bad...